The Nutrition Awareness Podcast Archives
Hosted by Kait Richardson, RD and Megan Poczekaj, RD
The Nutrition Awareness Podcast has released over 160 episodes since 2018, which means it would take months for us to upload every single episode to the site… and ain’t nobody got time for that!
May we suggest clicking the button below to subscribe and browse through all of our episodes?
149. First Trimester Nutrition (is rough!)
The 1st trimester of pregnancy can turn a health nut into a potato chip chopping couch potato. Listen for tips on how to navigate this tough- yet temporary- time from a registered dietitian who just entered her 2nd trimester.
148. Prenatal Nutrition
Thinking about getting pregnant soon? Congrats! As RDs who have been through it personally and with dozens of clients, we're sharing our best tips for prenatal nutrition and wellness.
Psst…
The Nutrition Awareness Podcast has released over 160 episodes since 2018, which means it would take months for us to upload every single episode to the site… and ain’t nobody got time for that!
May we suggest clicking the button below to subscribe and browse through all of our episodes?