139. Sugar Addiction 2.0
Food and sugar addiction is a hot topic we discussed in 2019. We're revisiting this discussion!
Expect to Learn:
... if sugar or food is actually addictive
... why certain foods feel addictive
... whether abstaining from sugar will fix a sugar addiction
... tips to manage intense cravings
... why Megan eats chocolate every day
... how Kait incorporates sugar into her diet
... And much more!