The Nutrition Awareness Podcast Archives

Hosted by Kait Richardson, RD and Megan Poczekaj, RD

The Nutrition Awareness Podcast has released over 160 episodes since 2018, which means it would take months for us to upload every single episode to the site… and ain’t nobody got time for that!

May we suggest clicking the button below to subscribe and browse through all of our episodes?

143. Helping Kids & Teens Who Sneak Eat

Registered Dietitian and pediatric nutrition specialist Allie Schmidt joins Kait on the podcast to discuss sneak eating habits in children and teens. She shares tips on how to support a child who is eating junk food and snacks in secret, as well as advice for parents who struggle themselves.

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Psst…

The Nutrition Awareness Podcast has released over 160 episodes since 2018, which means it would take months for us to upload every single episode to the site… and ain’t nobody got time for that!

May we suggest clicking the button below to subscribe and browse through all of our episodes?