150. Why you're always hungry (food noise)

With the rise of appetite suppressing injections such as Ozempic and Mounjaro, many people have been using the term ‘food noise’ to describe their non-stop thoughts about food & eating.

On episode #150. Why you're always hungry (food noise), we discuss our theories as to why some people are always hungry. Plus, we offer solutions to help you quiet the food noise and feel more in control of food (with or without Ozempic).

Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

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151. Dumb influencer diet trends you should ignore

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149. First Trimester Nutrition (is rough!)