150. Why you're always hungry (food noise)

NutritionWeight LossHealthy Habits
Written By Kait Richardson

With the rise of appetite suppressing injections such as Ozempic and Mounjaro, many people have been using the term ‘food noise’ to describe their non-stop thoughts about food & eating.

On episode #150. Why you're always hungry (food noise), we discuss our theories as to why some people are always hungry. Plus, we offer solutions to help you quiet the food noise and feel more in control of food (with or without Ozempic).

Disclaimer: Kait is a Registered Dietitian, not a licensed therapist or medical doctor. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

Kait Richardson

This article was written by health & wellness speaker, registered dietitian, and author Kait Richardson.

Kait’s motivational keynotes and nutrition workshops help leaders and organizations boost team productivity, energy, and enthusiasm with a sustainable nutrition and lifestyle habits.

Book Kait as a guest speaker for your corporate events, wellness retreat, and company lunch and learns- tell her about your event here! Check out her book, How to Eat Like a Normal Person: A Guide to Overcoming the All-or-Nothing Mindset with Food & Diet.

https://www.kaitrichardsonrd.com
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