The Nutrition Awareness Podcast Archives
Hosted by Kait Richardson, RD and Megan Poczekaj, RD
The Nutrition Awareness Podcast has released over 160 episodes since 2018, which means it would take months for us to upload every single episode to the site… and ain’t nobody got time for that!
May we suggest clicking the button below to subscribe and browse through all of our episodes?
140. Are You an “Almond Mom?”
Gen Z's on TiKTok have a war against "Almond Moms," a term used to define women obsessed with diet culture, thinness, and wellness culture. Younger generations are now attributing their disordered eating habits to the influence of their almond moms and calling them out online.
As registered dietitians who have had hundreds of conversations with both daughters of almond mom's and almond moms alike, we are jumping on the Nutrition Awareness podcast to share our take + tips on how to model a healthy relationship with food into to your kiddos.
Psst…
The Nutrition Awareness Podcast has released over 160 episodes since 2018, which means it would take months for us to upload every single episode to the site… and ain’t nobody got time for that!
May we suggest clicking the button below to subscribe and browse through all of our episodes?